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	<title>Cambodia Travel Guide</title>
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	<link>http://1stopcambodia.net</link>
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		<title>Music and dance in Sihanoukville</title>
		<link>http://1stopcambodia.net/music-and-dance-in-sihanoukville/</link>
		<comments>http://1stopcambodia.net/music-and-dance-in-sihanoukville/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 06:01:27 +0000</pubDate>
		<dc:creator>Asian Traveller</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Sihanoukville]]></category>
		<category><![CDATA[What to do]]></category>

		<guid isPermaLink="false">http://1stopcambodia.net/?p=236</guid>
		<description><![CDATA[Music and dance in Sihanoukville, is like everywhere in Cambodia as many of the hill border tribes have each their own dance though the ethnic Cham community of Cambodia is no longer an active tradition of performing arts. In Sihanoukville, several Chinese community associations have the lion dance teams which perform during the lunar New [...]]]></description>
			<content:encoded><![CDATA[<p>Music and dance in Sihanoukville, is like everywhere in Cambodia as many of the hill border tribes have each their own dance though the ethnic Cham community of Cambodia is no longer an active tradition of performing arts. In Sihanoukville, several Chinese community associations have the lion dance teams which perform during the lunar New Year and other Chinese festivals.</p>
<p>Like the rest of Cambodia, Sihanoukville residents have their own unique music and dance tradition, a production of art objects to propitiate the spirits and celebrate the many social milestones in the lives of members of the community.<br />
Music instruments are crafted with great ingenuity from natural material such as stone, wood, gourd, bamboo, animal horn. They are always ready to accompany a wide range of solo and group songs and dances.</p>
<p>Most of the Cambodia’s hill tribes have their own dances, which originated largely as a celebration of everyday events and past times and in Sihanoukville, the nearby hill tribes, do perform this music and dances from time to time.</p>
<p>Many of these have been adapted for theatre presentations over 50 years. The best known ethnic minority dances are the skori (bamboo), dance of the stieng, the warrior dance of the kui, the buffalo sacrifice and hot (bamboo pipe), dances of the jarai, plus a range of dances by the pearic people which include the wild ox dance, the sen ploy, spirit possession dance and the peacock of the pear, the ritual and drum dances of the suoy and the port chor rung dance of the Samre.</p>
<p>Today, there are many modern nightclubs which provide western music and dance which have completely taken the old ethnic music and dance practices though they are still performed by the local natives while a tourist can still have fun to any kind of music in Sihanoukville.</p>
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		<item>
		<title>Sightseeing in Sihanoukville</title>
		<link>http://1stopcambodia.net/sightseeing-in-sihanoukville/</link>
		<comments>http://1stopcambodia.net/sightseeing-in-sihanoukville/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 05:50:14 +0000</pubDate>
		<dc:creator>Asian Traveller</dc:creator>
				<category><![CDATA[Sihanoukville]]></category>
		<category><![CDATA[Travel essentials]]></category>
		<category><![CDATA[What to do]]></category>
		<category><![CDATA[What to see]]></category>

		<guid isPermaLink="false">http://1stopcambodia.net/?p=233</guid>
		<description><![CDATA[
Sihanoukville is located on the cost of Cambodia, half way between Thailand and Vietnam, on the bay of Thailand. It is both a town for foreign tourists and local people from all over Cambodia.
There is a lot of sight seeing because three sides of the town are bordered by tropical beaches, seafood, restaurants, bars, Buddhists [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://1stopcambodia.net/wp-content/uploads/2010/01/DSC01930-1-300x225.jpg" alt="DSC01930-1" title="DSC01930-1" width="300" height="225" class="alignleft size-medium wp-image-234" /></p>
<p>Sihanoukville is located on the cost of Cambodia, half way between Thailand and Vietnam, on the bay of Thailand. It is both a town for foreign tourists and local people from all over Cambodia.</p>
<p>There is a lot of sight seeing because three sides of the town are bordered by tropical beaches, seafood, restaurants, bars, Buddhists temples, casinos which makes it a good place for foreign tourists.</p>
<p>Things to see and do in Sihanoukville</p>
<p>There a lot of activities to see and do which include,<br />
Boating and fishing, due to the availability of many types of boats to rent, personal watercrafts, charter and group fishing and sailing boats, yachts and party boats, has made Sihanoukville a major place to visit in Cambodia to see and do all water sports.</p>
<p>Under water, due to a number of several foreign owned scuba and snorkeling companies found here, has made it the number one spot in Cambodia for all under water activity lovers and followers.</p>
<p>The availability of motor cycles and bicycles for rent everywhere, makes it east to go sight seeing anywhere in Sihanoukville as it is the best way to see the mountains, beaches, down town, bar hopping and you can get all the favorite destinations from “stray dog adventures”.</p>
<p>The place has so much to see and do, I will just outline the other major things to do and see, take a day to visit the waterfalls, visit the many homeless children’s camps or volunteer for a day to work in the camps, play miniature golf, visit ping pong shows, i- balling, take a walk at one of the many beautiful beaches or spend a day at the beach with white sand and blue water or even take a boat trip with family or friends.</p>
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		<item>
		<title>Sihanoukville tourist attractions</title>
		<link>http://1stopcambodia.net/sihanoukville-tourist-attractions-2/</link>
		<comments>http://1stopcambodia.net/sihanoukville-tourist-attractions-2/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 06:54:24 +0000</pubDate>
		<dc:creator>Asian Traveller</dc:creator>
				<category><![CDATA[Sihanoukville]]></category>
		<category><![CDATA[Travel essentials]]></category>
		<category><![CDATA[What to do]]></category>
		<category><![CDATA[What to see]]></category>

		<guid isPermaLink="false">http://1stopcambodia.net/?p=230</guid>
		<description><![CDATA[
With little in the way of shopping havens and very little history to be observed there are two main reasons for coming to Sihanoukville and this is of course the beaches and the Ream National Park. The beaches are nowhere near as crowded as nearby Thailand although there are local visitors at the weekend from [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.johnnyforeigner.net"><img class="alignleft size-medium wp-image-231" title="PC260335" src="http://1stopcambodia.net/wp-content/uploads/2010/01/PC260335-300x225.jpg" alt="PC260335" width="300" height="225" /></a></p>
<p>With little in the way of shopping havens and very little history to be observed there are two main reasons for coming to Sihanoukville and this is of course the beaches and the Ream National Park. The beaches are nowhere near as crowded as nearby Thailand although there are local visitors at the weekend from Phnom Penn, however, during the week it is still possible to enjoy beach seclusion and island paradises.</p>
<p>Here is a list of a few you will enjoy.</p>
<p>Just a little to the south of the busy port with plenty of accommodation for the budget conscious is Victory Beach.</p>
<p>Known as &#8216;7-chann beach&#8217; after the Independence Hotel lies the white sands of Independence Beach.</p>
<p>Sokha Beach Resort takes up most of Sokha Beach for it’s resident’s, however a small part is non residential.</p>
<p>By far the most popular beach is Ocheuteal because of it’s restaurants, bars and food stalls. The northern portion is known as Serendipity Beach with cheap guesthouses right on the sands.</p>
<p>If peace and quiet is your main priority travel southwards to Oters Beach which is pretty much untouched by development.</p>
<p>Bamboo Island can be reached for as little as $5 and offers beach hut accommodation in atotally unspoilt island getaway but take plenty of money as prices are higher than in Sihanoukville and there are no banks here.</p>
<p>The other attraction is Ream National Park just 30 minutes drive from Sihanoukville offering a chance to see all manner of beautiful birdlife.</p>
<p>[</p>
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		<item>
		<title>Food and restaurants in Siem Reap</title>
		<link>http://1stopcambodia.net/food-and-restaurants-in-siem-reap/</link>
		<comments>http://1stopcambodia.net/food-and-restaurants-in-siem-reap/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 06:52:36 +0000</pubDate>
		<dc:creator>Asian Traveller</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Essential services]]></category>
		<category><![CDATA[Siem Reap]]></category>
		<category><![CDATA[Travel essentials]]></category>

		<guid isPermaLink="false">http://1stopcambodia.net/food-and-restaurants-in-siem-reap/</guid>
		<description><![CDATA[Siem Reap is comparatively a small town and the main local cuisine is the Khmer food which can be found at the restaurants across town, but the European and other Asian cuisines are also well presented including Italian, Thai, Germany, Vietnamese, Indian, Chinese, Korean, Japanese and of course French, given Cambodia’s long relationship with France’s [...]]]></description>
			<content:encoded><![CDATA[<p>Siem Reap is comparatively a small town and the main local cuisine is the Khmer food which can be found at the restaurants across town, but the European and other Asian cuisines are also well presented including Italian, Thai, Germany, Vietnamese, Indian, Chinese, Korean, Japanese and of course French, given Cambodia’s long relationship with France’s gastronomical traditions and it is no surprise that some of the town’s most finest venues offer French cuisine.</p>
<p>In the most recent years, some of Siem Reap’s finest restaurants offer Khmer fusion and contemporary cuisines, which are diverse and unique to Cambodia.</p>
<p>And for economical food prices, there are many restaurants scattered across town and none is more than 5 minute tuk-tuk ride away or you can just go to the old market area, there, there are many reasonably priced eating areas which all offer Khmer cuisine and other western or Asian foods, especially around “pub street”, listings in dark blue, offer a bar / night life venue in addition to being a restaurant and listings in maroon also offer traditional performance.</p>
<p>The most recommended places are, Abacus, Aha, Alliance Café, Baca Villa, Blue Pumpkin, Bopha Angkor Hotel and Restaurant, Butterflies Garden to name a few.<br />
There is also a free pocket magazine which is available in all hotels, guest houses and other places of accommodation, it gives you all the information you need about the times, menus, locations and offers. </p>
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		<item>
		<title>Sihanoukville massage</title>
		<link>http://1stopcambodia.net/sihanoukville-massage/</link>
		<comments>http://1stopcambodia.net/sihanoukville-massage/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 11:32:23 +0000</pubDate>
		<dc:creator>Asian Traveller</dc:creator>
				<category><![CDATA[Sihanoukville]]></category>
		<category><![CDATA[What to do]]></category>

		<guid isPermaLink="false">http://1stopcambodia.net/?p=226</guid>
		<description><![CDATA[What could be nicer and more relaxing whilst in Sihanouckville than a massage? One hour costs as little as five dollars and indoor massages  giving a little more privacy in a nice air-conditioned room start at about eight dollars. Expect the massage to last at least an hour. There are also many spas in [...]]]></description>
			<content:encoded><![CDATA[<p>What could be nicer and more relaxing whilst in Sihanouckville than a massage? One hour costs as little as five dollars and indoor massages  giving a little more privacy in a nice air-conditioned room start at about eight dollars. Expect the massage to last at least an hour. There are also many spas in the city which offer massages as well as many cosmetic treatments and baths. Asians have a very different attitude towards massage and are very experienced well trained and dedicated in this art form. </p>
<p>There are several types of massage on offer in Sihanouckville.</p>
<p>Hand massage is a great relief of stress concentrating on the shoulders neck and back using Swedish techniques where as reflexology is Chinese in origin. Concentrating on different reflex points in the foot using only pressure it releases tension in the whole body.</p>
<p>Khmer massage is a more traditional Asian approach where the muscles are massaged along with stretching of the limbs to produce a blissful feeling of well being without the use of oils.</p>
<p>Pressure can be applied to the muscles in different intensities with an oil massage and it provides release from stress as well as improving blood circulation and aches and pains which is why it is often used in treating injuries. This is intensified by adding herbs and aromatic spices to the oil. Similar to the advantages of inhaling burning oils in aromatherapy here the aromatic oils are massaged into the skin, joints and muscles again improving circulation relieving stress and improving skin tone.</p>
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		<title>Sihanoukville trekking</title>
		<link>http://1stopcambodia.net/sihanoukville-trekking/</link>
		<comments>http://1stopcambodia.net/sihanoukville-trekking/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 11:30:34 +0000</pubDate>
		<dc:creator>Asian Traveller</dc:creator>
				<category><![CDATA[Sihanoukville]]></category>
		<category><![CDATA[What to do]]></category>

		<guid isPermaLink="false">http://1stopcambodia.net/?p=224</guid>
		<description><![CDATA[Walking in Sihanouckville is relatively safe there is little street crime and pick pocketing is rare as in fact are most crimes towards tourists. At night caution should be applied as in any city anywhere unfortunately. There is more danger of being embarrassed or pestered than actual danger most of the problems being drunken beggars [...]]]></description>
			<content:encoded><![CDATA[<p>Walking in Sihanouckville is relatively safe there is little street crime and pick pocketing is rare as in fact are most crimes towards tourists. At night caution should be applied as in any city anywhere unfortunately. There is more danger of being embarrassed or pestered than actual danger most of the problems being drunken beggars and prostitutes, however areas are avoidable and there are many scooter taxis which cost about a dollar and they’ll even take two passengers…with luggage!</p>
<p>Walking between beaches is difficult as they seem to be located just out of a comfortable walking distance and with the heat it’s probably best to get a scooter taxi or if there are a few of you take a taxi which is very rarely more than $5 and the vast majority of Cambodian cab drivers   are honest both with routes and fares.</p>
<p>The islands themselves around the city can be very interesting places to visit and explore on foot and many companies offer eco boat and trekking trips around them with English speaking guides and itineraries which include visits to Cambodian Island beauty spots as well as planned visits to families where you can meet, eat with and enjoy the local inhabitants as well as provide them with a little extra income.</p>
<p>Ream National park is well worth visiting it is too far to walk here being a 30 minute drive depending on traffic but many companies provides transportation and guided tours. Depending on how knowledgeable your guide is (quality does tend to vary) they can point out the different species of bird life here in this superb sanctuary which is home to many endangered species.</p>
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		<title>Sihanoukville guesthouses</title>
		<link>http://1stopcambodia.net/sihanoukville-guesthouses/</link>
		<comments>http://1stopcambodia.net/sihanoukville-guesthouses/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 11:25:39 +0000</pubDate>
		<dc:creator>Asian Traveller</dc:creator>
				<category><![CDATA[Sihanoukville]]></category>
		<category><![CDATA[Travel essentials]]></category>

		<guid isPermaLink="false">http://1stopcambodia.net/?p=216</guid>
		<description><![CDATA[
Sihanoukville offers many budget accommodations for the weary traveler in all shapes and sizes some beach side, others downtown starting at a very reasonable $5 per night. The types available will be very familiar to the Asian traveler with the usual pitfalls. Bed bugs can be a problem as this is the tropics, however, if [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://1stopcambodia.net/wp-content/uploads/2009/12/IMG_30852-300x225.jpg" alt="IMG_3085" title="IMG_3085" width="300" height="225" class="alignleft size-medium wp-image-219" /></p>
<p>Sihanoukville offers many budget accommodations for the weary traveler in all shapes and sizes some beach side, others downtown starting at a very reasonable $5 per night. The types available will be very familiar to the Asian traveler with the usual pitfalls. Bed bugs can be a problem as this is the tropics, however, if you ask to see the place first there’s a good chance that things will be O.K. Ask politely to see the room if the proprietor does not comply or seems ‘cagey’ walk away and save yourself the inconvenience.  A cat is also a good sign as they keep down the rats which transport these delightful parasites.</p>
<p>It is also a good idea to take care of belongings yourself and  have your passport and money with you at all times, smaller hotels do not have safes so if you find it a hassle carrying documentation or you are going swimming, ask the proprietor to look after it and to give you a receipt. This can save you a lot of time and frustration as passports and bank cards and are valuable and distressing to replace. </p>
<p>Though Cambodians are by nature very honest street crime in Sihanoukville is small and crimes towards the tourist hardly ever seem to happen do you really want to prove to be the exception to this rule?</p>
<p>Many of the cheaper places are cold water only which at first may sound a little primitive, however, you might find they become more refreshing as the cold water closes the pores and stops excessive sweating.</p>
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		<title>Sihaoukville tourist attractions</title>
		<link>http://1stopcambodia.net/sihaoukville-tourist-attractions/</link>
		<comments>http://1stopcambodia.net/sihaoukville-tourist-attractions/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 11:24:20 +0000</pubDate>
		<dc:creator>Asian Traveller</dc:creator>
				<category><![CDATA[Sihanoukville]]></category>
		<category><![CDATA[What to do]]></category>
		<category><![CDATA[What to see]]></category>

		<guid isPermaLink="false">http://1stopcambodia.net/?p=214</guid>
		<description><![CDATA[With little in the way of shopping havens  and very little history to be observed there are two main reasons for coming to Sihanoukville and this is of course the beaches and the Ream National Park. The beaches are nowhere near as crowded as nearby Thailand  although there are local visitors at the [...]]]></description>
			<content:encoded><![CDATA[<p>With little in the way of shopping havens  and very little history to be observed there are two main reasons for coming to Sihanoukville and this is of course the beaches and the Ream National Park. The beaches are nowhere near as crowded as nearby Thailand  although there are local visitors at the weekend from Phnom Penn, however, during the week it is still possible to enjoy beach seclusion and island paradises.</p>
<p>Here is a list of a few you will enjoy.</p>
<p> Just a little to the south of the busy port with plenty of  accommodation for the budget conscious is Victory Beach.</p>
<p> Known as &#8216;7-chann beach&#8217; after the Independence Hotel lies the white sands of Independence Beach.</p>
<p> Sokha Beach Resort takes up most of Sokha Beach for it’s resident’s, however a small part is non residential.</p>
<p> By far the most popular beach is Ocheuteal because of it’s restaurants, bars and food stalls.  The northern portion is known as Serendipity Beach with cheap guesthouses right on the sands.</p>
<p> If  peace and quiet is your main priority travel southwards to Oters Beach which is pretty much untouched by development.</p>
<p> Bamboo Island can be reached for as little as $5 and offers beach hut accomadation in atotally unspoilt island getaway but take plenty of money as prices are higher than in Sihanoukville and there are no banks here.</p>
<p> The other attraction is Ream National Park just 30 minutes drive from Sihanoukville offering a chance to see all manner of beautiful birdlife. </p>
]]></content:encoded>
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		<title>Sihanoukville water sports</title>
		<link>http://1stopcambodia.net/sihanoukville-water-sports/</link>
		<comments>http://1stopcambodia.net/sihanoukville-water-sports/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 11:21:14 +0000</pubDate>
		<dc:creator>Asian Traveller</dc:creator>
				<category><![CDATA[Sihanoukville]]></category>
		<category><![CDATA[What to do]]></category>

		<guid isPermaLink="false">http://1stopcambodia.net/?p=212</guid>
		<description><![CDATA[Water sports are popular and unsurprisingly well catered for in Sihanoukville.The many Cambodian islands offer a chance to see breath taking unspoilt coral and assorted marine life and all within easy reach as all the dive boats leave from this port town.
Sihanoukville has two PADI Dive Centres, a SSI Dive Centre and qualified instructors and [...]]]></description>
			<content:encoded><![CDATA[<p>Water sports are popular and unsurprisingly well catered for in Sihanoukville.The many Cambodian islands offer a chance to see breath taking unspoilt coral and assorted marine life and all within easy reach as all the dive boats leave from this port town.<br />
Sihanoukville has two PADI Dive Centres, a SSI Dive Centre and qualified instructors and quides working at the towns smaller dive shops.Many places not only offering equipment but also instruction which is well worth taking the time over to learn the basics managing the breathing apparatus and becoming fluent in the buddy system method of underwater communication. Making your dives safer and more enjoyable.</p>
<p>14 miles off shore is the main diving area of Koh Rung Group this is a little deeper than the shallower dives at Koh Tang Group which is 8 miles nearer to the shore. Both offer excellent aqua experiences ,however the best dives are undoubtedly the overnight trips located further out 35 miles from shore at Koh Tang Group., Here large pelagic can be observed regularly and visibility is twice what it is at the nearer to shore destinations. </p>
<p>A two dive day trip costs US$59-70, with overnight trips costing an all inclusive US$185-195.</p>
<p>For the less adventurous or budget conscious snorkeling is still an enjoyable and relaxing experience and gives you a chance to see the marine life and coral. No training is needed but you should be a strong swimmer and supervise children carefully. As with scuba diving visibility improves the further out go and the best tours are offered by travel agents rather than the tours offered by restaurants. For as little as $15 dollars you can enjoy a light breakfast, two dive sites and a delicious three hour lunch at Bamboo Island. </p>
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		<title>Sihanoukville markets</title>
		<link>http://1stopcambodia.net/sihanoukville-markets/</link>
		<comments>http://1stopcambodia.net/sihanoukville-markets/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 11:14:42 +0000</pubDate>
		<dc:creator>Asian Traveller</dc:creator>
				<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Sihanoukville]]></category>

		<guid isPermaLink="false">http://1stopcambodia.net/?p=210</guid>
		<description><![CDATA[
The traveler will not find the large modern malls you see in Bangkok, Singapore, Phuket and Phnom Penn shopping in Sihanoukville, much as you would expect in such an unspoilt destination, is far more traditional and a lot of visitors consider this for the better. This will no doubt change in the very near future [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://1stopcambodia.net/wp-content/uploads/2009/12/9b10-300x225.jpg" alt="9b10" title="9b10" width="300" height="225" class="alignleft size-medium wp-image-221" /></p>
<p>The traveler will not find the large modern malls you see in Bangkok, Singapore, Phuket and Phnom Penn shopping in Sihanoukville, much as you would expect in such an unspoilt destination, is far more traditional and a lot of visitors consider this for the better. This will no doubt change in the very near future as retail expansion always seems to go hand in hand with development, of which the city is seeing great evidence of. The problem with this inevitable ‘progress’ is that the small shops and stall holders disappear as one can see in Phuket which now has a very few local traders in comparison to a few years back. </p>
<p>There are many small shops in the downtown Ocheteaul and Victory Hill districts, which sell souvenirs as well as clothing and jewelry. This is not the place to get a cheap suit made as there are no tailors here.</p>
<p>There is a beautiful traditional Cambodian market Psaa leu selling all manner of things and of course prices are flexible, however, many tourists go too low. Please remember this is someone’s livelihood often in a situation far more desperate than your own. Beat them down for the sport if you must but if they are likeable why not surprise them with a ‘tip’?</p>
<p>The handicrafts organization Rajana can be found above Starfish Café selling more up market souvenirs.  </p>
<p>There are many ATM machines dotted around the city and are easy to locate both in the down town area and also in the larger hotels on the beach. </p>
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